James Davis
Wellness Coach
As a multi-award-winning psychologist, coach, and entrepreneur, I specialise in helping individuals and organisations navigate the unique challenges of midlife, with a focus on andropause, low testosterone, men’s mental health, and age inclusivity.
With a unique background in coaching psychology, hormone health, and executive coaching, I help organisations foster inclusive, high-performing environments where experience is valued and senior employees thrive.
I also guide one to one clients toward transformative outcomes in both their professional and personal lives.
I partner with forward-thinking organisations, including CitiBank, KPMG, Google, Shell, Soho House and NBC Universal, to deliver talks, workshops, and programmes that boost engagement, resilience, and well-being among individuals in their 40s to 60s. Together with my wife, Claire we help organisations not only support their workforce’s well-being but also recognise and tackle ageism, building value through proactive support for their senior team members.
Our approach to midlife wellness is rooted in research and practicality. Today’s professionals in midlife often face reduced energy, hormonal fluctuations, shifting career goals, and at times, workplace ageism. Our programmes provide actionable strategies to optimise physical, mental, and emotional health, equipping senior employees to thrive and contribute at their highest potential. By recognising the value of experience and creating supportive frameworks, we help organisations retain and maximise the impact of their senior workforce.
Why partner with me?
With a BA in Social Psychology, MSc in Applied Psychology, an MBA, and qualifications in NLP, Gut Health, Hormone Health, and Sports Nutrition, I bring an evidence-based approach to tackling midlife and age-related issues. As the host of ‘Midlife Mentors’ podcast and a frequent speaker at industry events, I’m committed to empowering leaders to embrace this phase of life with resilience, purpose, and a sense of renewal.
For organisations looking to elevate their team’s potential, increase awareness around midlife well-being, and offer solutions that enhance the experience of their senior workforce, let’s connect. Whether you need a keynote speaker, workshop leader, or consultant to develop impactful wellness programmes, I’d be delighted to discuss how I can support your goals.
Let’s redefine midlife as a time of growth, productivity, and inclusion.